Greetings and welcome to the Instant Health Fitness family. My name is Akshay Salkar. My journey in this industry began in 2011. It all started with a simple desire to lead a healthier life, but it quickly evolved into a lifelong passion.

My story is not overnight success or miraculous transformation. It is all about dedication, consistency, and a genuine love for health and fitness. Also, in my school days, I was a Karate champion and a skilled sportsman. This early experience taught me the importance of discipline, hard work, and the incredible potential of the human body.

Over the past decade, I’ve dedicated myself to understanding the aspects of health and fitness. I’ve learned that there are no shortcuts to genuine well-being. It’s about making sustainable lifestyle choices that lead to lasting results. Also, there’s no one-size-fits-all solution, only dedication and hard work is the key to becoming successful.

My journey as a Karate champion and sportsman gave me a solid foundation in discipline and perseverance. This background, along with more than 10 years of experience in the health and fitness field, allows me to provide you with the best practical advice.

Remember Your Health is Your Greatest Asset.

If you require any more information or have any questions about our site, please feel free to contact us by email at akshaysalkar555@gmail.com.